Overnight Oats

Ingredients:

• 1 cup rolled oats
• 1 Tbsp chia seeds
• ½ cup greek yogurt
• 1 cup milk of choice
• 1 tsp vanilla extract
• 1-2 Tbsp honey or maple syrup

Instructions:

• Place all ingredients into a large glass container and mix until combined
• Cover and place into the refrigerator for at least 2 hours or overnight. A mason jar is recommended for this but a tightly sealed bowl or tupperware will also work.
• Eat with your favorite toppings including nut butter and fruits. Can be stored for up to 5 days.