FIT

adjective

1. adapted to the environment so as to be capable of surviving

2. put into a suitable state: made ready

3. sound physically and mentally

FIT

adjective

1. adapted to the environment so as to be capable of surviving

2. put into a suitable state: made ready

3. sound physically and mentally

Fit Trip logo

Fitness is a journey. It is ever-evolving, expanding and adapting throughout our lives. While fitness goals may be different for each person, they are all built on the same foundation -- being healthy both on the physical and mental fronts.  

FitTripRx is a journey to achieve your fitness goals. It’s a holistic, 12-week challenge designed to create sustainable healthy lifestyle changes. It is a journey to achieve your best you through education, action, competition, reward,  accountability, and results.

HOW IT WORKS

HOW IT WORKS

Sign Up.

Register online or at your fitness center to receive your FitTripRx invitation link. Complete the Health History Questionnaire and receive information about the program.

Female with athletic build looking at stairs with hands on hips
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State of the art research grade scanning with the highest accuracy rates currently available

Measure In.

Receive an advanced analysis of your body composition using our InBody 570. The body composition scan goes beyond the basics to measure fat, muscle, resting metabolic rate and total body water. Once you know your baseline, additional scans will track your progress towards your goals.

Compete.

We give you the tools you need every step of the way. Use MyFitTripRx for personal accountability tracking and earn points towards the competition, all while building a healthy lifestyle.

See what's included below.

cyclists in race

TOOLS FOR COMPETITION

Daily Check-ins

Food & Exercise Logs

Weekly Challenges

Weekly Assignments

Downloads

Weekly Newsletters

Video Library

motivated

Stay Motivated.

Keep your momentum up through unique challenges and events. From webinars to fun weekly goals, you will have the chance to earn even more points throughout the program.

Measure Out.

It’s time to see how you did! Using the same InBody technology from your measure in, you will receive your final body analysis with a full, comprehensive report including lean muscle mass, fat mass, resting metabolic rate and total body water. You will receive points based on your improvements.

Bathroom scale being squeezed around the center by a tape measure
man stands in triumphant pose in front of city skyline

Win.

This is where your hard work pays off. We will have 1st, 2nd, and 3rd place winners for both male and female”. Grand prize winners will be announced on a live Teams call.