Healthy Banana Protein Muffin
Don’t want to give up sweets, but you want to lose weight? Well, here is a high protein snack that has less sugar and high protein. Enjoy some healthy banana protein muffins.
Recipe: Ingredients
- 1 cup Banana (mashed, approx 2 large bananas)
- 1 Egg
- 4 tablespoons Honey
- 3 tablespoons Coconut Oil (melted + cooled)
- ¾ cup Oat Flour (gluten free if necessary)
- ½ cup Vanilla Protein Powder (whey works best)
- 1 teaspoon Baking Powder
- 1 teaspoon Baking Soda
- 1 teaspoon Cinnamon
- ½ teaspoon Ground Ginger
- ¼ cup Dark Chocolate Chips (optional)
Directions:
- In a bowl, mash bananas. Stir in egg, honey, and coconut oil until combined.
- Add in oat flour, protein powder, baking powder, baking soda and cinnamon. Stir until combined.
- Pour batter into cups, filling 3/4 of the way. Do not overfill!
- Bake muffins for 15 minutes or until the tops are golden brown