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Nutrition Rx logo

Access the nutrition workshop, powerpoint files and worksheets.

Nutrition Information

Macronutrients

Calories

 

Proteins

Carbohydrates

Fats

Worksheets

Download the Macronutrient Worksheet

Download the Menu Planning Worksheet

Nutrition Workshop Video

The 2020 FitTripRx Nutrition Workshop is presented by Alissa Palladino, MS, RDN, LD, ACSM-CPT.

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FitTripRx is managed and produced by

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